A Black Girl Speaks — exercise

10 Ways To Boost Your Self-Esteem & Self-Confidence

a black girl speaks belief confidence exercise goals motivation self-confidence self-esteem self-motivation success

10 Ways To Boost Your Self-Esteem & Self-Confidence

We all understand the importance of looking good before we step out of the house. But do you understand that even though you’re looking fabulous on the outside but can feel crappy on the inside? That’s why we stress how important it is to be F.L.Y. Which means to First Love Yourself.  Self-Love means so very much and can take you so far in life. But with so much social media and news it can be rather difficult to maintain a sense of self-worth. 

Read more →